Wellness Programs


The Fit New You is a women owned, family wellness and health center. We are committed to helping our clients transform their body and lifestyle to a happier and healthier state. We help our clients both local and from afar. We have seen amazing and lasting results for thousands of clients. With our program and support women lose an average of 20-40+ pounds and men and average of 25-50+ pounds. Call us and find a happier and healthier you!
Family Wellness Program — Father and Son Preparing to Run in Idaho Falls, ID

Releasing the weight the right way!


We help you release the weight the proper way and maintain muscle mass and monitor your body’s water intake and metabolic changes through our 90 day programs you will see changes quickly. We also welcome you to utilize our center as a long term maintenance and support system.

Emotional & Nutritional Support


Losing weight and maintaining a healthy lifestyle requires more than just eating Healthy. We understand how emotions play into the process of overall wellness and we help to treat all the emotional and nutritional aspects of our clients. The knowledge you gain will increase not just your own nutritional improvement but your entire family as well. 

Releasing the weight the right way!


We help you release the weight the proper way and maintain muscle mass and monitor your body’s water intake and metabolic changes through our 90 day programs you will see changes quickly. We also welcome you to utilize our center as a  long term maintenance and support system.

Emotional & Nutritional Support


Losing weight and maintaining a healthy lifestyle requires more than just healthy eating. We understand how emotions play into the process of overall wellness and we help to treat all the emotional and nutritional aspects of our clients. The knowledge you gain will increase not just your own nutritional improvement but your entire family as well.